Perfect Fluffy Pink Beet Pancakes (made with yogurt!)
Pink pancakes for the win! Soft, fluffy and quick to make — a small, cooked beet is blended into the pancake batter to produce the vibrant pink hue. That and plain yogurt give the pancakes a nice, soft texture. They’re freezer-friendly, too! An easy, wholesome (and fun!) breakfast for babies, toddlers, and big kids.

Pink Beet Pancakes for Baby, Toddler & Kids
Looking for a fun twist to add to your standard pancakes?
Then, I’ve got you!
Pink pancakes for the win! 💗🏆
These simple and tasty pancakes are made with 7-ingredients, are nutrient-dense, and have some major 😍 factor.
Roasted beets are what gives these naturally-dyed pancakes their amazing vivid pink color! While we aren’t exactly hiding the beets in these pancakes, cuz anyone can see the brightly colored beets in these pancakes, we are using a common food group (pancakes) to help gain exposure to this sometimes tricky root veggie.
These pancakes can be served to baby as a finger food, to toddlers, kids and even yourself!
#momhack—There have been a few times when I was in a rush and didn’t blend the beets down all the way, so there were still small chunks of beets in the batter while I was cooking them. I thought my kids wouldn’t notice, but I was, of course, wrong, and they for sure noticed! And let’s just say they were definitely vocal about not wanting to eat chunky beet pancakes! So for the perfect pink pancake, make sure you blend the beets and other wet ingredients down until you have a smooth consistency.
Beet Pink Pancakes Video
INGREDIENTS
- Beet: are what give these pancakes their pink color! I have found that roasted beets give the best pink color, but you can also use store-bought cooked beets or steamed beets in this recipe.
- Yogurt: we are going to use plain yogurt in this recipe. You can use either Greek or regular style of yogurt in this recipe, but know that using Greek yogurt may make the pancakes have a tarter taste to them. You can also use a plain plant-based yogurt if you prefer.
- Flour: you can use white whole wheat, all-purpose, or a gluten-free flour blend.
- Eggs
- Baking Powder
- Cinnamon
- Milk
Let’s Get Cooking
ADD-INS
You can make these easy pancakes as-is or add in some fun ingredients. Here are a couple of my favorite additions:
- Strawberries (finely chopped)
- Peaches (finely chopped, towel-dried)
- Grated Apple
- White chocolate chips (great for toddlers and kids)
- Chocolate chips (great for toddlers and kids)
TIPS FOR MAKING THE BEST PANCAKES
- Don’t Overmix: Take care not to over-mix the batter. The dry ingredients should be just combined into the wet. If you over mix the pancakes won’t be soft and fluffy.
- Get the Right Heat: Don’t have the skillet on too high a heat or the outsides will burn, and the middle will still be raw. We are cooking on medium heat to get a golden brown color on the outside and help keep that vivid pink color inside.
- Beets: You can use store-bought precooked beets or roast or steam the beets yourself. For the most intense pink color – use roasted beets.
Get the recipe: Perfect Fluffy Pink Beet Pancakes (made with yogurt!)
Ingredients
- 1/2 cup flour, see notes
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 cup plain yogurt see notes
- 1/2 medium or 1 small beet, cooked (see notes)
- 1 large egg
- 2-4 tbsp milk of choice, regular, almond, oat, etc.
- cooking spray
Instructions
- Mix Flour: In a medium bowl, whisk together the flour, baking powder and cinnamon.
- Blend Beet: in a blender or food processor, blend together the beet, yogurt and egg for 1-2 minutes or until the beet is completely smooth.
- Combine: pour the beet mixture into the flour and gently mix until all ingredients are just combined.
- Add Milk: add milk one tablespoon at a time until you have the right pancake consistency. The amount of milk you use will depend on which flour and yogurt you use.
- Cook Pancakes: preheat a medium skillet over medium heat, spray with cooking spray or add a knob of butter. Once hot, pour 1 tablespoon of pancake batter onto the skillet a few times, don't overcrowd the pancakes. Cooke for 3-4 minutes or until the bottom of the pancakes are golden brown.
- Flip and Repeat: Flip the pancakes and let them cook for another 2-3 minutes. Repeat with all of the pancake batter.
- Serve: let cool slightly then serve with your choice of toppings or dip.
Notes
- Store-Bought: a great option if you are short on time. I keep a package of store-bought beets in my freezer and defrost one if I want to make this recipe on a whim. You can find pre-cooked beets in the produce section of most grocery stores.
- Steamed: to steam beets, cut off greens and then place them whole into a steamer basket in a medium saucepan over boiling water, cover and cook for 30-40 minutes until fork-tender. Let cool and then peel.
- Roasted (brightest pink): trim greens from beets and wrap in a piece of aluminum foil. Place in a preheated 425-degree oven for 45 minutes or until they are tender when pricked with a fork. Let cool and then peel. Using roasted beets will produce the brightest pink color in the pancakes.
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- Cut into long strips with a spread of peanut butter or other nut butter on top.
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- Spread cream cheese on one pancake and then top with a second pancake and cut or ripped into chunks.
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- Cut into strips or chunks and served with a side of your favorite baby food puree, yogurt, or applesauce to use as a dip.
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- Served in chunks with mashed avocado on top.
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- Cut in half and served for baby-led weaning.
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- Serve with a side of your favorite fruit; anything goes – chunks of banana, cut-up berries, slices of cooked apples, etc.
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- Cut into chunks and served with maple syrup on the side.
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- Drizzled with honey and sprinkle of hemp seeds (for toddlers 1+ years).
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- Served in a stack with a little whipped cream and sprinkles (great for a festive kid-friendly breakfast).
Did you make this recipe?
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44 Comments on “Perfect Fluffy Pink Beet Pancakes (made with yogurt!)”
Loved this!! Kind of gummy consistency, me and my 11 mo baby loved lol.
Glad you both enjoyed these fun pancakes! =)
Ho, can you use tinned beetroots for this, if so should o also roast them ?
Beet and beetroot are interchangeable. You can follow the recipe as written. From the notes section in the recipe card at the bottom: you can use roasted, steamed or store-bought cooked beets in this recipe. See full post for more information. Roasted beets provide the most vivid pink color. Hope you enjoy this recipe! xo, Michele
This was a HIT with my 1.5 year old. He kept asking for more. I substituted the yogurt with banana for extra sweetness. Highly recommend.
Hi Iris! Great sub idea. Thanks so much for sharing! xo, Michele
Why are mine just burning on both sides I did more heat and less and either burns more or on the opposite side it turns out mushy inside. Not sure but I really want to make these right!
To make the perfect pancakes, you will need the pan at roughly 350 degrees. Some pans are way more heat sensitive and will give you the brunt/mushy pancake. I would recommend trying a different pan or getting a pancake griddle. xo, Michele =)
Tried this recipe and I really like it! I used oat flour as a sub. It’s so nice to have things that my kiddo likes with root vegetables in them like this! Thanks again!
These fun pancakes are a family fave in my house, too!
These were great! My son loves anything that I make with beets in them, so i wasn’t surprised he enjoyed these.
Full transparency – i did tweak the proportions a bit so the batter was thinner to produce a more crepe-like pancake (1/3 c. whole wheat white flour, no baking powder, about 1/2 c. milk). My son (for whatever reason) has been throwing pancakes, BUT! if they’re thin and I cut it into the long strips or make roll-ups, then he LOVES them! I spread a thin layer of cream cheese and a thin layer of home-made no-sugar added blueberry chia jam, rolled up and cut into 1/2″ rounds and he crushed them! definitely keeping this in the rotation. Thank you so much for an amazing roster of recipes!
These pancakes were my introduction to this fabulous website. I’ve been making them for my daughter since she started on solids. I think I tend to add a bit too much roasted beet, so I add flour when the batter looks too wet. The pancakes are so good as written, but this week I experimented (added more flour and 2 tablespoons of maple syrup) and made these in a mini muffin silicone pan! They are gorgeous and my daughter (and husband) couldn’t get enough of them. Thank you for providing another one of our family favorites!
Love this recipe and the flavor was great but they take so long to cook ? Measured everything and pan was hot but the inside was so mushy would not cook well ?
Hi Kacey! Next time, try adding a bit more flour so your batter is thicker and not as wet.
Soft and fluffy! I added some spinach and they worked really well!
Great idea for added nutrition! xo, Michele
Made this for my baby as waffles I forgot to add the cinamon but he loved them anyway. Thanks
Thank you Carla for your review! I love the idea of turning these pancakes into waffles! Brillant. So glad baby loved them as well.
Hi Michele, are the inside of the pancake supposed to be quite mushy/moist? Is that the effect of the yogurt?
No, these pancakes should be cooked and fluffy. Did you measure your ingredients correctly, and is your pan hot enough?
Awesome recipe! and nice way to incorporate veggies into pancakes. My 14 month old loved them.
I’m so happy to hear that your little one loves these pancakes! Thank you for taking the time to leave a review, I really appreciate it.
Very pretty and colorful but not very tasty. Maybe add vanilla and sugar?
How much beetroot in grams do you put in?
Roughly 40-60grams. Hope that helps.
Can I use rolled oats blended into flour?
Yes, oat flour would work for this recipe. 🙂
Can you use whole wheat flour for this?
You definitely can, but the color will be a little more on the brownish/pink side. You could also use a 50/50 blend of whole wheat and all-purpose.
My daughter has a milk and egg sensitivity so I replaced the egg with 1/4 canned pumpkin, milk with almond milk and the yogurt with So Delicious Coconut unsweetened plain yogurt. Had to play around with the consistency and how much for each pancake until I was able to get the middle of each pancake cooked through. I don’t think they turned out as great as they would have if I was able to follow the original recipe.
Thanks for giving us a report on your replacements for this recipe. Maybe next time use a “flax egg” instead of the pumpkin to help bind it better.
Hello! May I ask if it’s ok not to add in any milk and yogurt in this recipe? Thanks in advance!
I haven’t tried this recipe not using milk or yogurt. You can try replacing the yogurt with applesauce or the milk with water but I can’t guarantee it will work. You can also use any plant-based milk or yogurt you prefer.
ok thank you so much Michele! 🙂
These look great! Do you have a version that doesn’t use pancake mix? I don’t have anything against pancake mix, but I just never buy it because I always have the ingredients for scratch pancakes on hand (and they only take about 2 minutes longer than using mix anyway). Would love to try these, but have no idea on the proportions of other ingredients…
No I don’t, but you could use your homemade pancake mix and then add in the wet ingredients. But you also gave me the great idea of posting my favorite go-to pre-made pancake mix. I’ll post this soon!
xo, Michele
These look great! Do you have a version that doesn’t use pancake mix? I don’t have anything against pancake mix, but I just never buy it because I always have the ingredients for scratch pancakes on hand (and they only take about 2 minutes longer than using mix anyway). Would love to try these, but have no idea on the proportions of other ingredients…
No I don’t, but you could use your homemade pancake mix and then add in the wet ingredients. But you also gave me the great idea of posting my favorite go-to pre-made pancake mix. I’ll post this soon!
xo, Michele
Can you whip up batter night before and let rest overnight in the fridge? Would that change consistency?
Hi Tiffany! I believe it would be ok to store in an airtight container in the fridge overnight. They are also freezer friendly when fully made so you can whip up a batch of pancakes and then freeze them to keep on hand. xo, Michele
This looks amazing and I’m definitely going to make it for my family this Valentine’s Day weekend. Just won my daughter over with beet chips (http://www.littlebitesrecipes.com/2014/02/05/beet-chips/), so she’ll be psyched!
Hello Melissa,
Those chips look amazing!! Will be making soon 🙂
Michele
This looks amazing and I’m definitely going to make it for my family this Valentine’s Day weekend. Just won my daughter over with beet chips (http://www.littlebitesrecipes.com/2014/02/05/beet-chips/), so she’ll be psyched!
Hello Melissa,
Those chips look amazing!! Will be making soon 🙂
Michele