Who says oats are only for breakfast? This gentle green puree is loaded with fiber rich oats, healthy spinach, creamy avocado and is perfect for baby's lunch or dinner. A puree that even Popeye would be proud of with its mighty amount of calcium, iron, Vitamin A and B, protein, iron and good fat needed for your baby to grow and thrive. Easy to make and easy to eat - this puree has it all.
Oats + Avocado + Spinach
www.babyfoode.com
Ingredients
- 1/4 cup dried Old-Fashioned Oats
- 1/4 organic Avocado
- 1/4 cup organic Spinach
- 1/2 cup water, breast milk or stock
Instructions
1- Place oats and water into a small saucepan and heat over medium/low heat for 10 minutes, stirring often.2- Add in spinach and cook for another 2-3 minutes. 3- Place all ingredients into blender and puree on high for 30 seconds or until you reach desired consistency. Will store for 2 days in an air-tight container in fridge or 2 months in freezer.
Details
Prep time: Cook time: Total time: Yield: 10 ounces